Monday, May 24, 2010

Receiving Inspiration

As a Professional Motivator, I encourage my clients to find a Quiet Space for themselves where they can be fully open to receiving the inspiration needed to embrace their potential. I know of what I speak. I have two places which have become that for me. Those spots are so nurturing for my soul that I often visit them both in one day, time permitting.

There is a pond around which I have been walking for exercise for years but it has only been in the last couple that I have recognized it as a sacred space where I can tap into my creative power and reconnect with my higher self. On each trip, I walk around twice. Usually, I need the first to clear my head of whatever chatter is going on. This is especially useful if I have been working a bit too hard or if I have become overwhelmed with a problem or situation. I allow myself the first 25 minutes to get it all out. I know that I need to create space within in me in order to receive what I need.

There is a particular spot near the end of the loop where I will raise my face up to the sky and ask for clarity. I always smile at this point because I know that the answers will come.

The inner turmoil and anxiety, the pain and the bewilderment, are all part of my process. I have to feel those feelings in order to get through them. Once I do, I am then ready to release them to a power that is much greater than my own. Letting go of the need to be right or to have all the answers puts me in a position where I am open to receive. As I round the bend where I will start my second loop of the pond, the sense of peace puts such a spring in my step that I can shave five minutes of my pace.

Yesterday the clarity came quicker. This is always dependent on what I am ‘carrying’ when I start the walk. I wasn’t really struggling with much yesterday and I had just met with a potential client so my energy, which has been lagging for a couple of days, was on the rebound. My mind was already in creative mode when I started. I practically ran around the two laps yesterday and came away with a marketing plan for my next workshop, a speech for an upcoming event, and a decision on what to eat for dinner! I know that these results came from how I was BEING when I started. I am mindful of the importance of taking the time to nurture my soul and tap into the power I have to unleash my brilliance.

As my mother said, “That pond has been good to you.” It has indeed and I am grateful. Lesson Learned.

Sunday, May 23, 2010

In Busy Times, Make Your Choices Count

I’ve had a very event-full May so far, personally and professionally, and the rest of the spring is shaping up nicely, too, I am pleased to say. On the heels of two major speaking engagements with the RCMP and Dept of Tourism, Culture and Recreation, I have three more slated for the next couple of weeks. Also, on May 19th I celebrated my big 4-0 with friends and family. Time sure does fly when you’re Embracing Your Potential!!

At times like these, I am faced with the reality that there ARE only so many hours in the day and, therefore I must make careful choices as to how I spend my time. Deliberate intent is one of the pillars of my professional work and I can assure you all that I was tested to my limit this month which so many obligations pulling me this way and that. Keeping my vision of success in mind was paramount to getting through the past several weeks without pulling out my hair, biting my nails, or forgetting to feed my children.

I know that I was being fueled by pure adrenaline as I worked until midnight for about three weeks straight and then celebrated with the same enthusiasm for another full week. Last night, as I helped a friend usher in her 40th birthday in style, and then I hit the wall! Yes, I am speaking figuratively and there was no alcohol involved (this time)! My energy had been waning since Friday morning. I was feeling healthy and happy but just did not have much pep. Considering I have been barely touching the ground for the past month, it is easy to see how I felt like I was having an out-of-body experience. I tried not to judge it and just do whatever I felt like doing. It turns out that it wasn’t much! At my friend’s party, I sat quietly in the corner and smiled and listened… she knew something was up!! And it clearly wasn’t my energy. I enjoyed myself and the company of her friends but, in the end, I knew it was time to go when the 80s music started blaring and I had no interest in dancing. Clearly, I needed a rest!!!

And that is what I have done. My long weekend has been spent relaxing, reading, writing and planning. These are low energy activities to me, but to some, they still constitute work. Well, what can I say? The self-employed don’t get “holidays” and you’ve got to hit while the iron is hot they. I’ve decided to go with the flow and right now, the flow says to be by myself and CREATE.

On the heels of the incredible success of my four-part workshop, I have decided to offer another public workshop in St. John’s; this time, it will be a full-day event on June 19th. In a sudden burst this afternoon, flyers, emails, and invitations were sent out and the website updated. Now I wait. I embrace this ‘down time’ for what it is. I choose to ask, believe and receive (The Secret). Lesson Learned.

Friday, May 7, 2010

Message to Robin Sharma

Dear Robin,

I am a Professional Motivator based in St. John's, Newfoundland & Labrador. I have been following your career for 6 years when I first read The Monk who Sold his Ferrari. The mantra: 'I am more than I appear to be; all the world's strength and power rests inside me' carried me through some difficult times and I want to thank you for that. I have since read your other books and continue to be inspired by your energy and desire to make leaders of us all!

I am delivering a keynote address to the Dept of Tourism, Culture & Recreation for the Province of NL next week and, in alignment with the client's mission for the day, I suggested that they provide copies of your latest book, The Leader Who Had No Title to all in attendance. I am pleased to say they agreed and I will be referencing a few key points to reinforce your message which runs parallel to my own.

Tonight I mentioned you in one of my blogs: lisaqat40.blogspot.com which is also posted on Twitter: lisaqmotivator. You can check out my work at www.embracingpotential.com.

Having just recently moved waaaay outside my comfort zone, leaving a long-time stable career to launch my business, I am finding that my comfort zone is expanding and it includes the excitement of living in possibility every day. Thank you for playing a special role in my growth and development.

Yours in possibility,

Lisa Quinton
President
Connections for Success Inc.
aka Princess of Possibility

Show some Compassion

When life throws you lemons, what do you do? [Considering my anaphylactic allergy to all things citrus, I RUN LIKE HELL.] The ‘correct’ answer is: you make lemonade! Isn’t that sweet? The fact is, sometime life presents you with stuff that seems like it will crush you and turn you into a pulp. You have a choice in how you respond.

So when someone you care about is facing a serious healthy issue – completely out of your control – KNOW that there is a way to contribute to that person’s well being. You can BE caring and compassionate. Offer up whatever you can to help. Offer a shoulder, an ear. Offer two arms for a hug. Offer your love and support. Offer your strength.

That’s what I did today. I recognize that I have a gift to offer to others in their time of need. It doesn’t have to consume or deplete me. I don’t have to put my life on hold to be there to lend a hand. I just have to be me. Sending healing energy your way!

Lesson Learned.